Overcoming Teacher Burnout: Mindfulness Techniques That Work
In the whirlwind of lesson plans and grading, teachers often find themselves juggling multiple responsibilities, leaving little room for self-care. Mindfulness offers a powerful antidote to this chaos, providing educators with tools to cultivate calm and focus amidst the classroom hustle. By integrating mindfulness into their daily routine, teachers can enhance their well-being and positively […]
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